Why is fitness important?
11.06.2025 00:41
As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.
I’m back after a long hiatus.
That’s what fitness does to you!
Veteran strategist unveils updated gold price forecast - TheStreet
But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.
It’s been too hectic of a few months, with all things happening at a fast pace and all at once.
For overall well being of yourself - physically , mentally , spiritually.
Google quietly released an app that lets you download and run AI models locally - TechCrunch
A recent picture of mine but still my overall health is still the same. Got back to the grind this week!
I know , I know.
It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.
What’s up in the sky for June 2025? Arietid meteor shower, strawberry moon and much more - WTOP